Arrival on Friday afternoon at the Hotel Metropole of Abano Terme.
Accommodation to your rooms.
At 19.00: Welcome at the Bar with “Happy Hour”
At 19.45: Dinner
At 21.30: presentation of the programme with Rita Giacchetti

At 07.30: Lesson of Invigorating Yoga in the yoga room in the Oriental Pavilion
At 09.30: Herbal tea and light breakfast.
At 10.30-13.00: Theoretical-practical lesson in the yoga room.
At 13.00: Lunch in the restaurant “Tina”
At 14.00-17.00: Oriental treatment of 1 hour
At 17.00-19.30: Yoga in the room and in the thermal water
At 20.00: Dinner

At 7.30: Breakfast
At 8.30: Lesson in the yoga room
At 12.45: Lunch and digestive herbal tea.

Rita Giacchetti: Boasts a forty-year-old experience in the yoga practice with Italian and foreign teachers. She began her activity working together with doctors and clinics of holistic medicine. Invigorating yoga means flexibility, energy and awareness. A way for understanding better your body, control one’s thought and free the mind. 

Information on the programme
The training, indicated also for whom has never practiced yoga, includes the postures (asanas) which permit to better the functionality and elasticity of the body and Pranayama (breathing exercises and meditation finalized to the harmonic balance of the mind and body).

We advise comfy clothes, nothing in red and non-slipping socks.

Cost of the programme Yoga & Orient, which includes:

·         Accommodation for 2 nights with full board at the Hotel Metropole ****

·         A 3 day lesson of invigorating yoga with the teacher Rita Giacchetti according to the programme.

·         1 Oriental treatment (55 min.)

·         Thermal Spa Card

€ 392 in double room Classic per person, € 404 in single room Classic